Projo Fitness Blog

Inside & Out

November 16, 2008 - November 22, 2008 Archives


Bank of America's skating rink open

ice_skating.jpg 9:00 AM Sat, Nov 22, 2008 | | Write a comment
By Pamela Reinsel Cotter    Email

PROVIDENCE -- Great news, skaters: Bank of America City Center skating rink, in the heart of DownCity Providence, is now open. General admission is $6 for adults and $3 for seniors and children (under 12). Skates can be rented for......

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Fresh, local food for Thanksgiving Day

ROOT_CELLARS_5.JPG 7:10 AM Fri, Nov 21, 2008 | | Write a comment
By Tom Meade    Email

Farm Fresh Rhode Island, a network of food and fiber growers, is promoting four farmers markets that will be open this weekend, providing fresh food for Thanksgiving Day. Among their offerings will be eggs, cheese, bread, pies, and meat. Seasonal......

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For nutrition: organic or farm fresh?

vegetables.JPG 1:00 AM Thu, Nov 20, 2008 | | Write a comment
By Tom Meade    Email

Vegetables grown organically are not necessarily of a higher quality than veggies grown conventionally. Recent proof was a package of organic celery purchased from a large supermarket chain. The celery was filthy, tough and stale. Nor are organic vegetables always......

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Welcome to Fitness Inside and Out

pamela_reinsel_cotter.jpg 9:00 AM Wed, Nov 19, 2008 | | Write a comment
By Pamela Reinsel Cotter    Email

I'd like to welcome new readers to our blog, Fitness Inside & Out. We've been posting since mid-July, but this is the first chance we've had to be displayed elsewhere on projo.com, so if you're new to reading our......

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PEAK has high hopes for kids outdoors

packContents.jpg 10:12 AM Tue, Nov 18, 2008 | | Write a comment
By Tom Meade    Email

Hikers and everyone else who loves the woods cannot believe how some adults abuse public lands - especially in heavily used areas such as the Arcadia and Big River Management Areas. Now, a partnership between the Leave No Trace Center......

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Not all fitness videos are created equally

pigeon_pose.jpg 9:28 AM Mon, Nov 17, 2008 | | Write a comment
By Pamela Reinsel Cotter    Email

When you're interested in keeping fit and you want to try out different kinds of exercises, a DVD rental is a good way to sample the best workouts on video. But beware ... not all videos are what they're advertised......

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