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December 21, 2008 - December 27, 2008 Archives

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Runners: There's a new course for Providence marathon

9:34 AM Fri, Dec 26, 2008 | | Write a comment
By Pamela Reinsel Cotter    Email

Runners who participate in the Cox Sports Marathon and Willow Tree Half Marathon this spring will take to a new race course - one that starts and finish in downtown Providence and travels through the East Bay. The Cox Sports......

>> Continue reading Runners: There's a new course for Providence marathon

 Tags  5k   East Bay   half-marathon   Providence marathon   Rhode Island   running  

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On Christmas Eve, wishing you all a silent night

6:57 AM Wed, Dec 24, 2008 | | Write a comment
By Pamela Reinsel Cotter    Email

Hopefully most of the holiday rush is over for you now, and you get a chance to enjoy some time with your family and away from everyday stresses. Be sure you take some time for yourself, too, if you're......

>> Continue reading On Christmas Eve, wishing you all a silent night

 Tags  holidays   meditation   Namaste   Silent Night   YouTube  

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Author launches podcasts for cross-country skiers

CROSS COUNTRY SKIER.JPG 9:25 AM Tue, Dec 23, 2008 | | Write a comment
By Tom Meade    Email

AP Photo/Nashua Telegraph, Don Himsel Cross-country skiers have - for the first time ever - a podcast series that they can listen and subscribe to on iTunes. "iTunes has been around for several years - and you can find......

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 Tags  cross-country   Nordic   skiing  

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Digging out from the big snow? Shoveling is good exercise

shoveling_snow.jpg 9:50 AM Mon, Dec 22, 2008 | | Write a comment
By Pamela Reinsel Cotter    Email

AP photo / Young Kwak Most of us around these parts spent our weekend digging out (again and again) from the at least one foot of snowfall we had here starting Friday. The good news is that if you......

>> Continue reading Digging out from the big snow? Shoveling is good exercise

 Tags  everyday activities   snow shovel   weather  

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