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December 28, 2008 - January 3, 2009 Archives

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Climb Mt. Washington this winter

Mount Washington.jpg 1:01 AM Sat, Jan 03, 2009 | | Comments (5)
By Tom Meade    Email

REI photo REI, the outdoor outfitting cooperative with a store in Cranston, offers two options for adventurers looking to attempt a winter ascent of legendary Mt. Washington. The Classic Winter Climb is a three-day program, featuring a skills day......

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 Tags  climbing   Mt. Washington   REI   winter  

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Resolving to get fit? Grab a friend

kettlebell_partners.jpg 6:56 AM Fri, Jan 02, 2009 | | Comments (1)
By Pamela Reinsel Cotter    Email

Los Angeles Times photo by Irfan Khan Physical fitness trainer Sara Willis, right, trains Candace Coffee with a kettlebell at Joe's Gym in Los Angeles. Want to make your New Year's resolution for a healthier you stick? Nothing works......

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 Tags  friends   New Year's resolution   online communities   workplace gym  

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New Year's fitness resolution? Here's how to get started

new_years_balloons.jpg 10:00 PM Wed, Dec 31, 2008 | | Write a comment
By Pamela Reinsel Cotter    Email

Journal photo / Bob Thayer Jessica Garriepy of Glocester, works as a balloon stylist at Ballooney Tunes in North Providence. So, you've told yourself you're going to get more fit in 2009. Great. But what now? The first thing......

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 Tags  fitness   getting started   New Year's resolution  

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Kids are off; check out nature's wonder by the Bay

BoardwalkBay.jpg 1:01 AM Wed, Dec 31, 2008 | | Comments (1)
By Tom Meade    Email

Trying to decide what to do with the family until schools re-opens Monday? Take a break from the Holiday madness to discover nature with your family at the Audubon Society of Rhode Island's environmental education center. All programs are free......

>> Continue reading Kids are off; check out nature's wonder by the Bay

 Tags  kids   nature   school break  

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Workout of an 11-year-old

jake_scooter.jpg 10:01 AM Tue, Dec 30, 2008 | | Comments (5)
By Pamela Reinsel Cotter    Email

Hi I'm Jake, Pam Cotter's 11-year-old son. I have a very efficient workout that may be able to increase your fitness and overall well being. My workout is fairly simple and even a little easy at times. My routine......

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 Tags  Jake Cotter   kids workout  

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A year's worth of favorite posts and blogs

8:06 AM Mon, Dec 29, 2008 | | Write a comment
By Pamela Reinsel Cotter    Email

I have to admit I'm happy to see 2008 draw to a close. It's been a pretty tough year for me. But the one good offshoot of this tumultuous year has been this blog, and my partnership with Tom Meade......

>> Continue reading A year's worth of favorite posts and blogs

 Tags  best of 2008   favorite blogs   favorite posts  

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