Projo Fitness Blog

Inside & Out

March 8, 2009 - March 14, 2009 Archives


Cheerleaders from around R.I. vie for best individual title

cheer.jpg 3:48 PM Fri, Mar 13, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

Providence Journal photo / Ruben W. Perez Molly Silven, right, of Mount St. Charles in Providence, is congratulated by her team, as she is announced the winner of the Individual Cheerleading State Championships competition. Silven was among some of the......

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Face it, some types of yoga can really make you laugh

laughing_yoga.jpg 1:37 AM Fri, Mar 13, 2009 | | Comments (2)
By Pamela Reinsel Cotter    Email

AP photo Vicki Orgill participates in free classes of laughing yoga at the Veterans Memorial Community Center in Laguna Beach, California. There are two relatively newer versions of the age-old practice of yoga that have caused quite a stir......

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Accountants' exercise adds up to better health

KLR Team.JPG 1:01 AM Thu, Mar 12, 2009 | | Comments (2)
By Tom Meade    Email

Team Accounting for A Wealth of Health Shauna Duffy (lower left), a CPA at the accounting firm, Kahn, Litwin, Renza & Co., is also team captain of Accounting for A Wealth of Health in the Shape Up RI camaign.......

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LUNAFEST celebrates women, fights cancer

BigGirl_content_area.jpg 9:49 AM Wed, Mar 11, 2009 | | Write a comment
By Tom Meade    Email

LUNAFEST, a program of 10 short films all by, for and about women, is coming to Providence Mar. 19. The films celebrate the unique, touching and inspirational roles of women in our local, national and international communities. All LUNAFEST proceeds......

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Outdoor workouts help you appreciate your surroundings

quidnessett.jpg 3:55 AM Tue, Mar 10, 2009 | | Comments (1)
By Pamela Reinsel Cotter    Email

Providence Journal photo / Sandor Bodo In yoga, there is lots of talk of living in the moment:Taking deep breaths and appreciating what is around us and how we feel right now. But that's a feeling we can adopt......

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Fun and fitness with a broom

2:04 PM Mon, Mar 09, 2009 | | Comments (1)
By Tom Meade    Email

Save the date: Mar. 28. The newly formed Ocean State Curling Club is planning an open house from 1 to 4 p.m. at the Rhode Island Sports Center, 1118 Route 146 in Smithfield. Curling is an ancient game that......

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