Projo Fitness Blog

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April 5, 2009 - April 11, 2009 Archives


What do you think of the 'exercise dress'?

exercise_dress.jpg 1:44 AM Sat, Apr 11, 2009 | | Comments (5)
By Pamela Reinsel Cotter    Email

Exercise in a dress? Really? That's one of the newest fitness trends, thanks in part to retailer Nuu-Muu, which offers a wide selection of "exercise dresses" at about $68 a pop. Here's how they sell it: "Introducing the no-fuss......

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Appalachian Mountain Club offers a smorgasbord

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By Tom Meade    Email

The Narragansett Chapter of the Appalachian Mountain Club is creating more family outing activities, writes Tom Eagan in the current issue of The Gansett Gazette. "Our Family Outing Committee had been in active for a number of years and was......

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Video: Wading with the Beluga whales at Mystic Aquarium

3:12 PM Thu, Apr 09, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

Providence Journal video / John Freidah Jessica Whitton, a senior Trainer from the Shedd Aquarium in Chicago brings their Beluga whales to the Mystic Aquarium in Connecticut, where they take part in a temporary program helping them acclimate to......

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A new gem for canoe and kayak paddlers

jimcolebook.jpg 8:28 AM Thu, Apr 09, 2009 | | Write a comment
By Tom Meade    Email

Jim Cole, a longtime member and former president of the Rhode Island Canoe and Kayak Association, has written a wonderful guide to Paddling Connecticut and Rhode Island. The book contains finely detailed descriptions of 18 trips in Connecticut and 13......

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Fit and Green: Shed the pounds, save the Earth

fit&green.jpg 11:09 AM Wed, Apr 08, 2009 | | Comments (1)
By Pamela Reinsel Cotter    Email

In this special interactive feature by the Associated Press, you can calculate how well you do both for your waistline and the planet by walking or bike riding instead of driving your car to a particular destination. For example,......

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RWU to host low-carbon diet day

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By Pamela Reinsel Cotter    Email

Recognizing that 49 percent of U.S. meals--or about a half-billion per day-- are produced in commercial kitchens, sustainable food service provider Bon Appétit Management Company and its 400 chefs, including Chef Robert Lavoie at Roger Williams University, are taking an......

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National Start! Walking Day is Wednesday

start.jpg 3:36 PM Mon, Apr 06, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

Want an excuse to get away from your desk and do something healthy for yourself? On Wednesday, Providence participants will join thousands across the country for a noontime walk to take a stand against heart disease by participating in National......

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