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May 17, 2009 - May 23, 2009 Archives

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Residential Properties Team makes time to Shape Up

Julia McCann.JPG 1:01 AM Fri, May 22, 2009 | | Comments (1)
By Tom Meade    Email

Another Shape Up RI challenge has come to a close, and Julia McCann, captain of the Residential Properties team, reports: May 3rd was our last day of competition, and at Residential Properties we have had nearly perfect reporting throughout the......

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 Tags  exercise   Residential properties   Shape Up RI   weight loss  

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'Bikini' article, book shows 2 sides of the exercise-vs.-diet debate

bikini.jpg 5:13 AM Thu, May 21, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

AP photo / Ralph Lauren swimsuit I saved an article from March posted by our sister site, The Dallas Morning News: 6 weeks to a bikini-ready body. The exercises featured in it are all very good, and similar to......

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 Tags  bikini   Dallas Morning News   diet   exercise   The Bikini Diet. summer  

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Take a walk, and watch the birds at Gilbert Stuart Museum

A pair of mallards by Ed Hughes.jpg 1:01 AM Wed, May 20, 2009 | | Write a comment
By Tom Meade    Email

Wayne Munns and Walter Berry of the Environmental Protection Agency are scheduled to lead a bird walk at the Gilbert Stuart Museum in North Kingstown Saturday, May 23 at 7 a.m. The walk is open to the public, but reservations......

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 Tags  birds   Gilbert Stuart   North Kingstown RI   Rhode Island   walk  

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May is National Tennis Month -- the ball's in your court

grass_courts.jpg 1:41 AM Tue, May 19, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

Tennis is a fun, challenging way to keep active, and being that May is National Tennis Month, it's time to highlight this age-defying sport. According to the U.S. Tennis Association, there are many health benefits to taking up a little......

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 Tags  grass courts   International Tennis Hall of Fame   May   Newport RI   tennis   USTA  

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Find the fit in a mountain or road bike

1:01 AM Mon, May 18, 2009 | | Write a comment
By Tom Meade    Email

Correct bike fit is critical for comfort and efficiency. REI, the outdoor outfitter with a store in Cranston offers some great advice on how to find the correct fit on both a road bike and a mountain bike no......

>> Continue reading Find the fit in a mountain or road bike

 Tags  bicycle   fit   mountain bike   road bike  

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