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May 31, 2009 - June 6, 2009 Archives

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Get Outdoors Day in the Blackstone Valley

GREENWAY.JPG 10:31 AM Fri, Jun 05, 2009 | | Write a comment
By Tom Meade    Email

National Get Outdoors Day is Saturday, June 13, 2009, and it is a great reason to get outdoors with family and friends. This year's theme urges people to get outside to try something new to reap the health and wellness......

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 Tags  bike   hike   paddle   RI  

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Great Outdoors Pursuit kickoff at Lincoln Woods / video

5:44 AM Thu, Jun 04, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

The 2009 Rhode Island Great Outdoors Pursuit kicked off on Sunday at Lincoln Woods State Park in Lincoln, as part of the 100-year anniversary celebration of Rhode Island state parks. As Tom Meade wrote: "Rhode Islanders, especially children, are spending......

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 Tags  Great Outdoors Pursuit   Lincoln RI   outdoors   video  

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Rhody 5K Race set to roll this weekend

Rhody 5k race.jpg 10:57 AM Wed, Jun 03, 2009 | | Write a comment
By Tom Meade    Email

More road-racing news: The 10th annual Rhody 5K Race is scheduled to start Sunday at Twin River in Lincoln. Men will start at 9:30 a.m., women at 10, and children at 10:45. The race will begin at Twin River's......

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 Tags  5k road race   Lincoln   R.I.   running  

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Start training now for 10th annual NK5k Road Race & Walk

nk5k.jpg 1:45 PM Tue, Jun 02, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

The 10th running of the NK5k Road Race and Walk is scheduled for Saturday, Sept. 12 and will once again be held at North Kingstown High School, rain or shine. The NK5k began as a means to raise money for......

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 Tags  5k   North Kingstown RI   race   running   walking  

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Nutrition for women athletes

BVCROSS 1 RL.JPG 11:07 AM Mon, Jun 01, 2009 | | Write a comment
By Tom Meade    Email

Learn more about how to prepare your body nutritionally before you exercise and how to help your body recover after exercise. Experts from LUNA Bars and members of Providence Team LUNA Chix will discuss "nutrition for women: fueling and re-fueling......

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 Tags  LUNA Bars   nutrition   women  

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