Projo Fitness Blog

Inside & Out

June 28, 2009 - July 4, 2009 Archives


Social networking al fresco with fitness food

CHURCH 04 BM.JPG 1:01 AM Fri, Jul 03, 2009 | | Write a comment
By Tom Meade    Email

"Remember when social networking meant hangin' out with real people?" Those words come from an outdoor outfitter's weekly e-newsletter. This week, they're urging readers to "kick it old school this summer with an impromptu picnic." Make that an impromptu healthy......

social bookmarking


'Bike With Me Barbie' gets little girls moving

barbie_bike.jpg 6:28 AM Thu, Jul 02, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

Barbie has gotten a lot of flack over the years -- more than 50 years of being the model doll for little girls to emulate. Sure, they had to change her figure to make her a little more realistic. And......

social bookmarking


Report: R.I. 4th-lowest state in obese adults, but child rate fares worse

2:28 PM Wed, Jul 01, 2009 | | Comments (1)
By Pamela Reinsel Cotter    Email

A report by a national health advocacy group says Rhode Island has the 4th lowest rate of adult obesity in the nation -- but the 29st highest rate of overweight and obese children. Rhode Island has the fourth-lowest rate of......

social bookmarking


Debra Cole summits Mt. Shasta

shasta climb 1.JPG 1:01 AM Wed, Jul 01, 2009 | | Write a comment
By Tom Meade    Email

Climbing Mt. Shasta for the Breast Cancer Fund On Wednesday, June 24, breast cancer survivor Debra Cole of West Greenwich scaled Northern California's 14,162-foot Mt. Shasta with the Breast Cancer Fund's Climb Against the Odds expedition. The effort included......

social bookmarking


ChiRunning aims to reduce injuries

sp0922_race_BW_1_09-22-08_Q.JPG 9:01 AM Tue, Jun 30, 2009 | | Write a comment
By Tom Meade    Email

ChiRunning is a way of running that uses alignment and relaxation, much like a yoga pose, with strength drawing from the core. The idea is to move in cooperation with the forces runners encounter, in order to run more......

social bookmarking


Update with video: MS 150 on a roll

ms150.jpg 9:32 AM Mon, Jun 29, 2009 | | Write a comment
By Tom Meade    Email

Providence Journal video / John Freidah The two-day,150-mile charity ride from Narragansett, RI, to Connecticut College in New London and back raised approximately $700,000 for people with multiple sclerosis. RI Chapter President Kathy Mechnig speaks about the groups largest......

social bookmarking