Projo Fitness Blog

Inside & Out

July 26, 2009 - August 1, 2009 Archives


Great places to get a workout as you see the RI sights

federal_hill.jpg 4:37 AM Thu, Jul 30, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

We had family and friends in over the weekend, and did the usual thing we do when entertaining out-of-town guests: be tourists in our own state. And while we do the typical dining out and relaxing with our friends, we......

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Paddle through Downtown Providence

paddle_01_GE.JPG 1:01 AM Wed, Jul 29, 2009 | | Write a comment
By Tom Meade    Email

The Woonasquatucket River Watershed Council has scheduled a paddling trip through the downtown Providence portion of the Woonasquatucket River, on Monday, Aug. 3 at 5:30 p.m. The easy two-hour paddle from South Water Street to Atwells Avenue and back will......

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N. Kingstown, Narragansett Curves offer summer discounts

curves.jpg 4:26 AM Tue, Jul 28, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

AP file photo Babette Perry of Agoura Hills works out at Curves Gym in Calabasas, while owner, Sharon DeVestern, encourges her on. The Narragansett and North Kingstown Curves locations announced both are reducing the company's new-member service fee by......

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Dragon boats offer a blood-stirring workout

8:57 AM Mon, Jul 27, 2009 | | Write a comment
By Tom Meade    Email

Looking for a blood stirring work-out on the water? How about dragon boat racing? It appears to be an upper-body experience, but a powerful stroke starts in your legs and works through your body's core. The Ocean State Dragon......

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