Projo Fitness Blog

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September 6, 2009 - September 12, 2009 Archives


Woonsocket coach teaches after-school yoga class / photos

school_yoga3.jpg 6:02 AM Fri, Sep 11, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

Providence Journal photos / Bob Thayer Taking a Breather After School in Woonsocket In the above photo Rebecca Paige, of Woonsocket, a teacher and field hockey coach at Woonsocket High School, teaches a yoga class at Barry Field in......

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Exercise, nutrition help from football experts who know the drill

patriots_drills.jpg 6:34 AM Thu, Sep 10, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

New England Patriots running back Sammy Morris runs through a drill. AP Photo It's football season again, and whether you're just a big fan (like me) or a player, by now you've learned that there's a lot of conditioning......

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Open Water Championships raise funds for kids' sports

kid_swims.jpg 1:01 AM Wed, Sep 09, 2009 | | Comments (1)
By Tom Meade    Email

Providence Journal photo / Bob Thayer The Tuesday Night Athletic Foundation has scheduled its second New England Open Water Championships for Saturday at Second Beach. Registration is scheduled to start at 7:30 a.m., and the first wave of swimmers......

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Trainer spills secrets of Michelle Obama's arms

11:23 AM Tue, Sep 08, 2009 | | Write a comment
By Pamela Reinsel Cotter    Email

Visit msnbc.com for Breaking News, World News, and News about the Economy WASHINGTON (AP) - At last, the secret to First Lady Michelle Obama's sculpted arms? Tricep pushdowns and hammer curls. So says Cornell McClellan, Mrs. Obama's longtime personal trainer,......

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Take A Child Outside Week is coming

Cub Scouts mix soil.JPG 9:53 AM Tue, Sep 08, 2009 | | Write a comment
By Tom Meade    Email

Take A Child Outside Week, Sept. 24-30, is a program designed to help break down obstacles that keep children from discovering the natural world. By arming parents, teachers and other caregivers with resources on outdoor activities, the North Carolina Museum......

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