Projo Fitness Blog

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October 11, 2009 - October 17, 2009 Archives


Model's flap with Ralph Lauren another black mark on body image

model_altered_photo.jpg 6:19 AM Fri, Oct 16, 2009 | | Comments (1)
By Pamela Reinsel Cotter    Email

This combination AP photo shows, at left, an undated and digitally altered Ralph Lauren advertisement of model Filippa Hamilton displayed in a Japanese department store and posted on several Web sites, and, at right, a runway photo of Hamilton......

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Yoga meets Roller Derby in Providence Saturday

1:01 AM Thu, Oct 15, 2009 | | Write a comment
By Tom Meade    Email

Not Your Mama's Roller Derby What sweet irony you'll find at the Rhode Island Convention Center this weekend! My blogging partner, Pam Cotter reports that more than 400 people have signed up for the New England Iyengar Yoga Conference......

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Want to lower your cholesterol levels? Exercise can help

cholesterol.jpg 6:25 AM Wed, Oct 14, 2009 | | Comments (3)
By Pamela Reinsel Cotter    Email

Can you lower your cholesterol readings through exercise? Abnormal cholesterol levels such as high LDL cholesterol or low HDL cholesterol are a major risk factor for heart disease and stroke. Many people with high cholesterol levels have a family history,......

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Leaf peeping adventures are nearby

Pawcatuck River.JPG 7:47 AM Tue, Oct 13, 2009 | | Write a comment
By Tom Meade    Email

Sunday on the Burdickville stretch of the Pawcatuck River Quality leaf peeping doesn't require a long drive to the Berkshires. For outdoor enthusiasts like Jim Cole, the author of Paddling Connecticut and Rhode Island, southern New England offers some......

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